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30 min Hip Hop Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 min Hip Hop Yoga Flow

Share My World

Searching (feat. Roy Ayers)

Mama's Gun

Cleva (feat. Roy Ayers)

Hits, Rarities & Remixes

Bonita Applebum

The Main Ingredient

Searching

Black On Both Sides

Brooklyn

Bizarre Ride II The Pharcyde (25th Anniversary Edition)

Passin' Me By (Fly As Pie Mix)

Cherry Bomb + Instrumentals

FIND YOUR WINGS (Instrumental)

Like Water For Chocolate

Nag Champa (Afrodisiac For The World)

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30 min Hip Hop Yoga Flow

30 min Hip Hop Yoga Flow

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