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30 min German Pop Yoga Flow

30 min German Pop Yoga Flow

Originally aired

Nico Sarani

Yoga

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Join Nico Sarani for 30 min German Pop Yoga Flow, a yoga flow class that will have you moving to pop hits. This session includes segments like Sun Salutations, Chair Pose, and Boat Pose. The class is set to an energetic pop music genre, making it a lively experience. Nico Sarani will guide you through the flow, ensuring you stay engaged throughout. Don't miss this opportunity to blend yoga with your favorite pop tunes!

Subtitles: DE, EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

AnnenMayKantereit, Tim Bendzko, Nina Chuba, CRO

Playlist

  • Wird schon irgendwie gehen (EP)

    Oft gefragt

    AnnenMayKantereit
  • April

    Kein Problem

    Tim Bendzko
  • Melodie

    Traum

    CRO

Playlist

  • Wird schon irgendwie gehen (EP)

    Oft gefragt

    AnnenMayKantereit
  • April

    Kein Problem

    Tim Bendzko
  • Melodie

    Traum

    CRO
  • Nacht und Tag (Special Edition)

    Ich bin die Bass Drum (Nacht)

    2raumwohnung

Class plan

  • warmup

    Warm Up

    1 Movement

    6 min

  • yoga_sun_salutations

    Sun Salutations

    1 Movement

    3 min

  • yoga_flow

    Flow

    3 Movements

    15 min

  • floor_poses

    Floor Poses

    2 Movements

    6 min

  • yoga_savasana

    Savasana

    1 Movement

    1 min

Body activity

Body Activity

Core

7%
Tertiary muscle group

Obliques

7%
Tertiary muscle group

Quads

7%
Tertiary muscle group

Hips

7%
Tertiary muscle group

Glutes

6%
Secondary muscle group

Other

66%
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