Stretch with Mariana Fernández in this 30 min Focus Flow: For Runners yoga class set to pop music, designed to complement your running routine.

30 Min Focus Flow: For Runners with Pop Music - Mariana Fernández

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Yoga

Focus Flow

Join Mariana Fernández for 30 min Focus Flow For Runners, a yoga workout designed to complement your hard work after a challenging run. This focus flow class features postures that will leave you refreshed and ready for your next workout. Enjoy a pop music playlist as you move through the Sequence segment. The class is structured to help runners maintain flexibility and balance. Mariana Fernández will guide you through each posture with precision and care.

Yoga Blanket

Yoga Block

Yoga Mat

Prince Royce

Stand by Me

TRANSLATION

RITMO (Bad Boys For Life)

Caraluna

Vuelve

La Bomba

Mi Sangre

La Camisa Negra

En Extasis

Piel Morena

Entre A Mi Mundo

Como La Flor

Mi Verdad (feat. Shakira)

Mi Verdad (feat. Shakira) (feat. Shakira)

Un Día Normal

Es Por Ti

Warm Up

Flow

Final Poses

Savasana

30 min Focus Flow: For Runners

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30 min Focus Flow: For Runners

30 min Focus Flow: For Runners

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