This yoga class focuses on poses that complement your hard work on the Bike so you can be fresh and ready for your next workout.

30 min Focus Flow: For Riders | Peloton Yoga Classes

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Yoga

Focus Flow

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 min Focus Flow: For Riders

Heart Of A Woman

Sunday Kind of Love

What Am I Gonna Do On Sundays?

The Hardest Part

Premiers Symptômes

Modular Mix

channel ORANGE

White (feat. John Mayer)

Beyond

Voodoo

Untitled (How Does It Feel)

Into the Clear Light

Harmonics

Episode II

Adagio

Floor Poses

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30 min Focus Flow: For Riders

30 min Focus Flow: For Riders

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