Join Kristin McGee for 30 min Fit Family Flow Tweens, a family & pre/postnatal class designed for families with kids ages 9-12 years old. This class encourages mindful breathing and explores yoga poses in a family-friendly environment. All “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. Enjoy the session with pop music to keep everyone engaged. Kristin McGee will guide you through this session, making it a fun and interactive experience for the whole family.

30 min Fit Family Flow: Tweens | Peloton Yoga Classes

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Family & Pre/Postnatal

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Circles (Instrumental)

Blinding Lights

Fine Line

Adore You

Romance

My Oh My (feat. DaBaby)

Come & Go

Shawn Mendes

Nervous

Oh My Messy Mind

Peer Pressure (feat. Julia Michaels)

Hard On Yourself

Dua Lipa

Thinking 'Bout You

when the party's over

True Colors

30 min Fit Family Flow: Tweens

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30 min Fit Family Flow: Tweens

30 min Fit Family Flow: Tweens

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