Wind down with Aditi Shah in this 30-minute Evening Yoga Flow featuring alternative music and Sun Salutations, suitable for intermediate practitioners.

30 min Evening Yoga Flow | Peloton Yoga Classes

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Join Aditi Shah for 30 min Evening Yoga Flow, an intermediate-level class designed to help you end your day on a chill note. This yoga flow session features a sequence of poses including Sun Salutations, Triangle Pose, Crescent Lunge Pose, Cow Face Pose, Revolved Head To Knee Pose, and Pigeon Pose Prep. The class is set to alternative music, creating a relaxing atmosphere. Aditi's expertise will guide you through each pose, ensuring a balanced and calming experience. This class is perfect for those looking to unwind and stretch out after a long day.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Long Way Home

Painter

If You Wait (Deluxe)

Hey Now

Creature Kind

Awake

Church

Don't Be so Hard on Yourself

Love Letter (feat. The Knocks)

Better Now (feat. MARO) (feat. MARO)

Man on the Moon

Dreamland (+ Bonus Levels)

Heat Waves (Stripped Back)

Varsity EP

Hold On We're Going Home

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30 min Evening Yoga Flow

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30 min Evening Yoga Flow

30 min Evening Yoga Flow

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