Wind down with Nico Sarani in this 30-minute Evening Slow Flow yoga class set to electronic music, featuring Windshield Wipers Pose and Sphinx Pose, for beginners.

30 Min Evening Slow Flow Yoga with Sphinx Pose - Nico Sarani

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Yoga

Slow Flow

Join Nico Sarani for the 30 min Evening Slow Flow, a yoga class designed to help you end the day relaxed. This beginner-level class features a slow flow style, perfect for unwinding. Enjoy the soothing rhythms of electronic music as you move through each pose. The class includes segments like Windshield Wipers Pose and Sphinx Pose. Experience a peaceful conclusion to your day with Nico's guidance.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

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Burn Within Sight

Better Kind of Bitter

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Take Whatever

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Pressure Lover

Saltwater

Wake Me Softly

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For Emma, Forever Ago

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Grace (Legacy Edition)

Hallelujah

Both Sides Now

Gloaming

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30 min Evening Slow Flow

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30 min Evening Slow Flow

30 min Evening Slow Flow

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