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30 min Disney Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 min Disney Yoga Flow

Maleficent (Original Motion Picture Soundtrack)

Once Upon a Dream (From "Maleficent" / Pop Version)

The Little Mermaid (Original Motion Picture Soundtrack)

Part of Your World

Frozen (Original Motion Picture Soundtrack / Deluxe Edition)

For the First Time in Forever (From "Frozen"/Soundtrack Version)

The Little Mermaid Special Edition

Under the Sea

Beauty And The Beast (Special Edition)

Be Our Guest

Aladdin Special Edition

Friend Like Me

The Lion King

I Just Can't Wait to Be King

Let It Go (From "Frozen"/Soundtrack Version)

Hannah Montana The Movie

The Climb

Moana (Original Motion Picture Soundtrack/Deluxe Edition)

How Far I'll Go

Disney Songs The Satchmo Way

When You Wish Upon A Star

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30 min Disney Yoga Flow

30 min Disney Yoga Flow

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