Explore yoga mudras in 30 min Beyond the Pose: Mudras with Kristin McGee, featuring electronic music and segments like Sun Salutations and Cow Face Pose.

30 min Beyond the Pose: Mudras | Peloton Yoga Classes

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Yoga

Beyond the Pose

Join Kristin McGee for 30 min Beyond the Pose Mudras, a beyond the pose yoga class. In this session, you will explore the concepts, philosophies, and other practices of yoga with a focus on mudras. The class features segments including Sun Salutations, Pyramid Pose, Revolved Triangle Pose, Cow Face Pose, and Dancer Pose. Enjoy the rhythm of electronic music as you move through each pose. This class is led by Kristin McGee.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Quiet Letters

Kissing (Instrumental)

Velvet Grooves 16 Volume Sextone

You Wish

Bombay Dub Orchestra Remixed EP

Feel (Thievery Corporation Remix)

A Day Without Rain

Second to None

Second to None (Instrumental)

Jahta Beat: The Lotus Memoirs

Nectar Drop

Down To Earth Vol. 2 (The Standard Bap Edition)

Fly Away....

KEEN: Chill & Focus Vol. 1

Luna

Pilgrim Heart

Govinda Hare

30 min Beyond the Pose: Mudras

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30 min Beyond the Pose: Mudras

30 min Beyond the Pose: Mudras

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