Explore yoga concepts with Chelsea Jackson Roberts in this 30 min Beyond the Pose: Breath class, featuring jazz music and beyond the pose yoga practice.

30 min Beyond the Pose: Breath | Peloton Yoga Classes

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Yoga

Beyond the Pose

In the 30 min Beyond the Pose Breath class, join Chelsea Jackson Roberts on the mat to explore the concepts, philosophies, and practices of yoga. This beyond the pose yoga session offers a 30 minutes flow designed to deepen your understanding of yoga. The class features a jazz music genre to enhance your experience. Chelsea will guide you through various elements of yoga, making it a comprehensive session. Whether you're looking to expand your knowledge or refine your practice, this class is a great opportunity to do so.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

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Take Whatever

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30 min Beyond the Pose: Breath

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30 min Beyond the Pose: Breath

30 min Beyond the Pose: Breath

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