Explore yoga alignment in 30 min Beyond the Pose: Alignment with Kristin McGee, featuring pop music and segments including Sun Salutations and Pigeon Pose.

30 min Beyond the Pose: Alignment | Peloton Yoga Classes

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Yoga

Beyond the Pose

Join Kristin McGee on the mat for 30 min Beyond the Pose Alignment, a slow flow yoga session designed to deepen your understanding of yoga concepts, philosophies, and practices. This beyond the pose yoga class features a dynamic sequence, including Sun Salutations, Downward Facing Dog Split Pose, Crescent Lunge Pose, and Lizard Pose. You will also explore Extended Side Angle Pose, Pyramid Pose, Pigeon Pose Prep, and Tree Pose. The session concludes with Head to Knee Pose and Bound Angle Pose. Set to a pop music backdrop, this class provides a well-rounded yoga experience guided by Kristin McGee.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 min Yoga Flow

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 min Beyond the Pose: Alignment

Namasté II

Shiva Invocation

Colour The Small One

Breathe Me

DARKNESS AND LIGHT

Love Me Now

Atlas

Rendezvous

Digital Box Set

Northern Sky

Electric Light

Delta

Guiding Light

Light On

Live On Earth (For A Limited Time)

Hanuman Puja

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30 min Beyond the Pose: Alignment

30 min Beyond the Pose: Alignment

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