Flow through poses to r&b in this 30-minute Afrobeats Yoga Flow with Chelsea Jackson Roberts, featuring Body Rolls and Goddess Pose segments.

30 min Afrobeats Yoga Flow | Peloton Yoga Classes

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Join Chelsea Jackson Roberts for the 30 min Afrobeats Yoga Flow. This active, vinyasa-style yoga class will have you flowing from one pose to the next, linking movements with your breath. Accompanied by R&B music, you will work on developing strength, flexibility, and balance. The class includes segments such as Body Rolls, Runners Lunge, Downward Facing Dog Pose, Goddess Pose, Standing Straddle Forward Fold Pose, and Standing Forward Fold Pose. This session is designed to help you hone your inner focus.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Afrobeats Yoga Flow with Goddess Pose - Chelsea Jackson Roberts

Rave & Roses Ultra

Calm Down

For Broken Ears

Free Mind

The Lion King: The Gift [Deluxe Edition]

WATER

Doudou

A Good Time

Get Layd

Lo Lo

CKay The First

love nwantiti (ah ah ah)

Essence (feat. Tems)

Outside

Finesse (Instrumental)

30 min Afrobeats Yoga Flow

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30 min Afrobeats Yoga Flow

30 min Afrobeats Yoga Flow

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