Ross Rayburn leads this 20 min Yoga Flow class featuring alternative music. Advanced vinyasa-style flow includes Sun Salutations and Wheel Pose.

20 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Ross Rayburn for a 20 min Yoga Flow. In this advanced, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class includes segments like Sun Salutations, Hero Pose, and Wheel Pose. Enjoy the alternative music genre as you move through the practice.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Warm on a Cold Night

Til the Evening

Hozier

In a Week (feat. Karen Cowley)

James Arthur

Impossible

V I N C E N T

Greener

Highspeeds

Mercury

Sleep

Richter: Dream 17 (Alpha)

Floor Poses

20 min Yoga Flow

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20 min Yoga Flow

20 min Yoga Flow

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