Kristin McGee leads this 20 min Yoga Flow class set to alternative music. Beginner-level yoga flow includes Sun Salutations and Floor Poses.

20 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Kristin McGee for 20 min Yoga Flow, a beginner-level class designed to guide you through an active, vinyasa-style yoga session. Flow seamlessly from one pose to the next, linking movements with your breath. This class helps you develop strength, flexibility, and balance. Enjoy the alternative music genre that accompanies the class. The session includes segments of Sun Salutations and Sequence to enhance your practice.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

I Need Space

Tender love

For Emma, Forever Ago

Skinny Love

Even The Very Wonder Was Coloured

MERCY (feat. FACESOUL)

That's Just The Way It Is, Babe

Hurt Somebody

Please

Quiet Man (Deluxe Edition)

Ophelia

20 min Yoga Flow

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20 min Yoga Flow

20 min Yoga Flow

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