Chelsea Jackson Roberts leads this 20 min Yoga Flow class set to electronic music, featuring Body Rolls, Cat Cow, and Runners Lunge for beginner practitioners.

20 min Yoga Flow | Peloton Yoga Classes

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Flow

Join Chelsea Jackson Roberts for the 20 min Yoga Flow, a beginner-level class designed to enhance your strength, flexibility, and balance. This vinyasa-style yoga class will guide you through a series of poses, seamlessly linking each movement with your breath. Enjoy the rhythm of electronic music as you move through segments like Body Rolls, Cat Cow, Runners Lunge, Wide-Kneed Child's Pose, High Plank, and Crocodile Pose. Chelsea's guidance helps you hone your inner focus while progressing through each pose. Experience the flow and connection in this engaging yoga session.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Yoga Flow with Crocodile Pose - Chelsea Jackson Roberts

Hiatus With You

Issues with You

Pull Me Closer

Hypnotized

Blown Glass

Ice Candles

A Trip Downtown

Presto

Bakansu

Air Bed

Philosophia

Into the Forest I Go

Paper Love

Stockholm

20 min Yoga Flow

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20 min Yoga Flow

20 min Yoga Flow

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