Build strength in this 20-minute Yoga Conditioning: Full Body class with Mariana Fernández. Intermediate poses include Chair Pose and Chaturanga Dandasana.

20 min Yoga Conditioning: Full Body | Peloton Yoga Classes

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Join Mariana Fernández for 20 min Yoga Conditioning Full Body. This intermediate-level class focuses on building full body strength through exercises designed to turn up your yoga practice. The class includes segments such as Chair Pose and Chaturanga Dandasana to enhance your yoga experience. Mariana's guidance will help you improve your overall conditioning. This yoga conditioning session is perfect for those looking to challenge themselves and elevate their practice.

Light Dumbbells

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Yoga Conditioning: Full Body with Chair Pose - Mariana Fernández

Around the World (Remix)

Knock You Out (Remixes)

Knock You Out (Hardwell Remix)

Million Voices

Million Voices (Radio Edit)

Animals

Animals (Radio Edit)

True Colors

Beautiful Now (feat. Jon Bellion)

Pressure (feat. Tove Lo)

Elephunk

Hey Mama

20 min Yoga Conditioning: Full Body

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20 min Yoga Conditioning: Full Body

20 min Yoga Conditioning: Full Body

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