Chelsea Jackson Roberts guides this 20 min Yin Yoga class set to classical music, focusing on stability and stillness by holding poses for longer durations.

20 min Yin Yoga | Peloton Yoga Classes

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Yoga

Yin Yoga

Join Chelsea Jackson Roberts for 20 min Yin Yoga, a class that prioritizes stability and stillness over movement. In this session, you'll hold poses for longer periods to target your connective tissues. The class is set to classical music, enhancing the calming atmosphere. You'll experience segments such as Wide-Kneed Child's Pose, Standing Forward Fold Pose, and Happy Baby Pose. This class is a great way to deepen your practice both physically and mentally.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

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Savasana

20-minute Intermediate Yoga Flow Video

20 Min Yin Yoga with Classical Music - Chelsea Jackson Roberts

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The Meditation Music of Peter Kater: Evocative, expressive instrumental music for meditation

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20 min Yin Yoga

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20 min Yin Yoga

20 min Yin Yoga

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