Ross Rayburn guides this 20 min Slow Flow yoga class at intermediate level set to r&b music, featuring Floor Poses held for longer durations.

20 min Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

Join Ross Rayburn for 20 min Slow Flow, an intermediate yoga class designed to offer a slower pace compared to other yoga flow classes. In this session, poses are held for longer durations, allowing for more detailed instruction and a deeper experience of each pose. The class features a relaxing R&B soundtrack to enhance your practice. Class segments include a Sequence lasting 300 seconds. This slow flow class is perfect for those looking to deepen their yoga practice with guided instruction.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Slow Flow Yoga with 8-Minute Floor Poses - Ross Rayburn

Deadpan Love (Deluxe)

Rapture in Blue

Gold-Diggers Sound

Motorbike

falling or flying

Too many times

KEYS

Dirty Computer

I Like That

Feed The Beast

Unholy (Bonus Track)

Be Right Back

Home

Thrive

Inner Peace

Floor Poses

20 min Slow Flow

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20 min Slow Flow

20 min Slow Flow

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