Relax with Anna Greenberg in this 20-minute Restorative yoga class set to electronic music, holding poses longer and using props to calm your nervous system.

20 min Restorative | Peloton Yoga Classes

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Yoga

Restorative

Join Anna Greenberg for the 20 min Restorative class. In this restorative yoga session, poses are held for longer periods, and props are used to reduce effort. This class aims to cultivate relaxation, calm the nervous system, and leave you feeling restored. The music genre for this class is electronic, providing a soothing backdrop. This session is perfect for those looking to unwind and rejuvenate.

Yoga Blanket

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

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Savasana

20-minute Intermediate Yoga Flow Video

20 Min Restorative Yoga with Electronic Music - Anna Greenberg

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Deep Blue Day (Remastered 2005)

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Restorative Yoga

20 min Restorative

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20 min Restorative

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