Practice yoga with Kristin McGee in this 20-minute Prenatal Yoga Flow class. Kristin guides an intermediate flow modified for expecting mothers.

20 min Prenatal Yoga Flow | Peloton Yoga Classes

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Family & Pre/Postnatal

Join Kristin McGee for 20 min Prenatal Yoga Flow, a family & pre/postnatal class designed for expecting mothers. This intermediate-level session offers a Yoga Flow specifically modified to accommodate pregnancy. Kristin McGee will guide you through the practice, ensuring a safe and supportive environment. Please note: if you are pregnant, consult your doctor before participating in this class, or any exercise program. Embrace the unique journey of pregnancy with this tailored yoga experience.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Prenatal Yoga Flow for Expecting Mothers - Kristin McGee

When I Woke

Send Me On My Way

I Won't Give Up

Seven Swans

To Be Alone With You

Everything Everytime Everywhere

Good Rain

The Best of David Gray (Deluxe Edition)

This Year's Love

50 Years - Don't Stop

Landslide (2018 Remaster)

Guitarra Clásica

Lake District

20 min Prenatal Yoga Flow

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20 min Prenatal Yoga Flow

20 min Prenatal Yoga Flow

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