Build strength in this 20 min Power Yoga with Kristin McGee. Flow at a faster pace to electronic music, featuring Forearm Plank and Forearm Stand poses.

20 min Power Yoga | Peloton Yoga Classes

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Join Kristin McGee for 20 min Power Yoga, an intermediate-level class designed to flow at a faster pace. In this power yoga class, you will engage in added poses and repetition of movements to help build strength. The class includes segments such as Lizard Pose, Forearm Plank, and Forearm Stand. This session is recommended for students with previous yoga flow experience. Enjoy electronic music as you move through the poses.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Power Yoga Flow with Forearm Stand - Kristin McGee

Lune (Manila Killa Remix) (feat. Vancouver Sleep Clinic)

Lune (feat. Vancouver Sleep Clinic)

The Cosmic Game

The Heart's a Lonely Hunter (feat. David Byrne)

Let Me Love You

Whenever You're Ready

All For You

Nautilus

Repose

20 min Power Yoga

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20 min Power Yoga

20 min Power Yoga

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