Build strength in this 20 min Power Yoga class with Anna Greenberg. Flow through Sun Salutations and Revolved Chair Pose, set to r&b music, at intermediate pace.

20 min Power Yoga | Peloton Yoga Classes

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Join Anna Greenberg for 20 min Power Yoga, an intermediate-level class designed to help you flow at a faster pace. This power yoga session includes poses and repetition of movements to build strength. The class is recommended for students with previous yoga flow experience. Enjoy the rhythm of R&B music as you move through segments like Sun Salutations, Revolved Chair Pose, and Side Crow Pose. Elevate your practice with this dynamic and engaging session.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

The Pinkprint (Deluxe Edition)

Get On Your Knees (feat. Ariana Grande)

Dangerously In Love

Baby Boy (feat. Sean Paul)

The Divine Feminine

Dang! (feat. Anderson .Paak)

The Way You Move / Hey Ya!

The Way You Move (Radio Mix) (feat. Sleepy Brown)

Vibras

Brillo

Ctrl

Broken Clocks

20 min Power Yoga

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20 min Power Yoga

20 min Power Yoga

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