Flow at a faster pace with Anna Greenberg in this 20-minute Power Yoga class set to R&B music. Recommended for intermediate yoga students.

20 min Power Yoga | Peloton Yoga Classes

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Yoga

Power

Join Anna Greenberg for 20 min Power Yoga, an intermediate-level class designed to help you flow at a faster pace. In this power yoga class, you will engage in added poses and repetition of movements to build strength. This class is recommended for students with previous yoga flow experience. Enjoy the session with a background of R&B music to keep you motivated. Get ready to challenge yourself and enhance your practice with Anna's guidance.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Power Yoga Flow with Strength-Building Poses - Anna Greenberg

Motivation (feat. Lil Wayne)

Nevermind

Beauty Behind The Madness

Can't Feel My Face

Taki Taki

Taki Taki (feat. Cardi B)

Dangerously In Love

Naughty Girl

LABRINTH, SIA & DIPLO PRESENT... LSD (feat. Sia, Diplo & Labrinth)

Heaven Can Wait (feat. Sia, Diplo & Labrinth)

Sea Change

The Golden Age

20 min Power Yoga

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20 min Power Yoga

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