Wake up with Mariana Fernández in this 20 min Morning Yoga Flow class featuring pop music. Class includes Sun Salutations, High Plank, and Half Splits Pose.

20 min Morning Yoga Flow | Peloton Yoga Classes

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Yoga

Morning

Start your day with the 20 min Morning Yoga Flow led by Mariana Fernández. This intermediate-level yoga flow is designed to help you begin your morning with a structured and refreshing routine. The class features a sequence of Sun Salutations, High Plank, and Half Splits Pose, ensuring a balanced and comprehensive practice. Enjoy a pop music soundtrack that accompanies your movements, enhancing your overall experience. Join Mariana for this yoga session and embrace the energy of a new day.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Morning Yoga Flow with Half Splits Pose - Mariana Fernández

African Tranquility: The Contemplative Soul of Africa

Makambo

18 & 18 B-Sides

One of These Mornings

The Cross Of Changes

Return To Innocence

When The Night (Deluxe)

All Eyes on You

For Now I Am Winter

Old Skin (feat. Arnór Dan)

Eyes Closed (Piano Version)

Breathwork

20 min Morning Yoga Flow

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20 min Morning Yoga Flow

20 min Morning Yoga Flow

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