Start your day with Chelsea Jackson Roberts in this 20-minute Morning Yoga Flow class set to R&B music, featuring Sun Salutations and High Side Plank poses.

20 min Morning Yoga Flow | Peloton Yoga Classes

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Yoga

Morning

Start your day with the 20 min Morning Yoga Flow led by Chelsea Jackson Roberts. This intermediate yoga flow class is designed to help you start your day. Enjoy the rhythmic beats of R&B music as you move through segments like Body Rolls, Cat Cow, Downward Facing Dog Pose, Downward Facing Dog Split Pose, Sun Salutations, Child's Pose, High Side Plank, and Rock Star Pose. This class will leave you feeling balanced and centered. Join Chelsea for a refreshing and invigorating morning practice.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Morning Yoga Flow with Rock Star Pose - Chelsea Jackson Roberts

Memory

Kauai

Sober

Virgin Ubiquity II

I Am Your Mind (Part 2)

Half-Light Remixes: EP1

Half-Light (feat. Kelly Zutrau) [Instupendo Remix]

20 min Morning Yoga Flow

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20 min Morning Yoga Flow

20 min Morning Yoga Flow

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