Start your day with Aditi Shah in this 20-minute Morning Yoga Flow. This beginner yoga flow features Sun Salutations set to pop music.

20 min Morning Yoga Flow | Peloton Yoga Classes

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Yoga

Morning

Start your day with 20 min Morning Yoga Flow led by Aditi Shah. This beginner-level yoga flow is designed to help you start your day. The class features an R&B music genre to keep you motivated. You'll move through segments like Sun Salutations, Triangle Pose, Extended Side Angle Pose, and Crescent Lunge Pose. Join Aditi for a refreshing and focused morning routine.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

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Savasana

20-minute Intermediate Yoga Flow Video

20 Min Morning Yoga Flow with Triangle & Crescent Lunge - Aditi Shah

Chilombo

Born Tired

Where the Light Is

Where The Light Is

Unbothered

Worth It

Sunday Best

yes, and?

Valtari

Varðeldur

20 min Morning Yoga Flow

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20 min Morning Yoga Flow

20 min Morning Yoga Flow

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