Find calm with Aditi Shah in this 20-minute Mood Yoga Flow: Calm. Unwind to electronic music as you quiet the noise and focus on yourself.

20 min Mood Yoga Flow: Calm | Peloton Yoga Classes

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20 min Mood Yoga Flow Calm is a 20 minutes theme yoga class led by Aditi Shah. Life is hectic, so put its demands on hold and focus on yourself in this session. In this class, you'll quiet the noise and unwind to the chillest electronic playlist. The session is designed to help you find calm and relaxation. Join Aditi Shah and take a moment for yourself with 20 min Mood Yoga Flow Calm.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Mood Yoga Flow: Calm with Electronic Music - Aditi Shah

The Nights I'm Left Alone by Colby Brock

Slip

Deep Red

Picture Perfect

Talking

Feels Like a Sunday

Varsity EP

Hold On We're Going Home

Chilombo

Magic Hour

KEEN: Peace & Calm Vol. 1

Chasing Cloud Nine

20 min Mood Yoga Flow: Calm

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20 min Mood Yoga Flow: Calm

20 min Mood Yoga Flow: Calm

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