Join Mariana Fernández for 20 min Maná Yoga Flow, a yoga flow class set to pop music. Take part in the Rock22 challenge by training with us and experiencing the energy of Maná. This session includes segments such as Child's Pose, Downward Facing Dog Pose, and Upward Facing Dog Pose. Mariana will guide you through each pose, making it an engaging experience. Ready to give it your all?

20 min Maná Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

El Reloj Cucú (feat. Mabel) (feat. Mabel)

Revolución De Amor

¿Por Qué Te Vas?

Sueños Liquidos

En El Muelle De San Blás

Drama Y Luz

Vuela Libre Paloma

¿Dónde Jugarán Los Niños?

Vivir Sin Aire

Breathwork

20 min Maná Yoga Flow

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20 min Maná Yoga Flow

20 min Maná Yoga Flow

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