Flow through poses like Cat Cow and Body Rolls in this 20-minute Gospel Yoga Flow with Chelsea Jackson Roberts set to country music.

20 min Gospel Yoga Flow | Peloton Yoga Classes

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Join Chelsea Jackson Roberts for 20 min Gospel Yoga Flow, a yoga flow class designed to lift your spirits with gospel music. This 20 minutes session will guide you through various poses, including Body Rolls, Cat Cow, Downward Facing Dog Pose, Standing Forward Fold Pose, Wide-Kneed Child's Pose, Revolved Seated Forward Fold, and Revolved Seated Straddle Forward Fold. Enjoy the uplifting country music while you move both on and off the mat. Chelsea Jackson Roberts will be your instructor, ensuring you have a fulfilling experience. This class is perfect for anyone looking to connect with their body and breath through yoga.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Gospel Yoga Flow with Revolved Seated Forward Fold - Chelsea Jackson Roberts

Greatest Hits

The N.O.W. Experience

I Shall Love (Reprise) (feat. Isaiah Templeton)

It Remains To Be Seen...

Your Grace And Mercy

Marvin Sapp

Faithful

Come Sunday

Take My Hand Precious Lord

20 min Gospel Yoga Flow

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20 min Gospel Yoga Flow

20 min Gospel Yoga Flow

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