Ross Rayburn leads this 20 min Focus Flow: Lower Body yoga class set to alternative music, featuring Floor Poses and Seated Straddle Forward Fold Pose for intermediate level.

20 Min Focus Flow: Lower Body with Seated Straddle Pose - Ross Rayburn

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Yoga

Focus Flow

20 min Focus Flow Lower Body is a yoga class led by Ross Rayburn. This intermediate-level class focuses on poses that engage, strengthen, and open up the muscles of the lower body. The class features an alternative music genre to keep you motivated. You will go through segments like Seated Straddle Forward Fold Pose and Seated Forward Fold Pose. Join this session to work on your lower body strength and flexibility.

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Chelsea Jackson Roberts leads a special edition of The Chelsea Set yoga flow from Minneapolis. Join her on-demand as she and members celebrate joy and the community with this 30-minute yoga flow. An upbeat soundtrack featuring songs from the 80s through the 2010s will keep you energized.

Join Chelsea Jackson Roberts for 30 min The Chelsea Set Move for You, a special theme yoga class. Celebrate all that you achieved in the lululemon x Peloton Move for You challenge. Chelsea will guide you through various poses including Body Rolls, Cat Cow, Downward Facing Dog Pose, Mountain Pose, High Plank, Runners Lunge, Boat Pose, and Bridge Pose. This session is a unique opportunity to connect with the community from Minneapolis. Experience the flow and rhythm of this class with Chelsea.

30 min The Chelsea Set: Move for You

High Times: Singles 1992-2006 ((Remastered))

Virtual Insanity (Remastered 2006)

18 Months

Feel So Close (Radio Edit)

Hurts 2B Human

Courage

Dream Girl (The Remixes - Papiamento Pal Mundo)

Dream Girl (Chuckie & Tom Enzy Remix)

Kings of Summer

Motion

Slow Acid

1000 Forms Of Fear

Chandelier

Greatest Hits

Gone Till November (feat. The New York Philharmonic Orchestra)

My Love Is Your Love

Hozier (Expanded Edition)

Like Real People Do

Hangin' Tough

You Got It (The Right Stuff)

Warm Up

Final Poses

Savasana

30-Minute Yoga Flow Workout Video with Upbeat Music

Cape Elizabeth

Maine

Warm on a Cold Night

Til the Evening

Woman

Hunger

Conexão - EP

Conexão

We Move

Seek Another

My Secret Heart

Your Eyes In The Candlelight

Floor Poses

20 min Focus Flow: Lower Body

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20 min Focus Flow: Lower Body

20 min Focus Flow: Lower Body

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