Mariana Fernández leads this 20 min Focus Flow: Goddess Pose yoga class for beginners, set to alternative music with Warrior 2 Pose included.

20 min Focus Flow: Goddess Pose | Peloton Yoga Classes

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Yoga

Focus Flow

In the 20 min Focus Flow Goddess Pose class, Mariana Fernández will guide you through a series of movements designed to prepare you for the Goddess pose. This beginner-level yoga session focuses on skills that help you achieve the specific pose, with segments including Warrior 2 Pose and Goddess Pose. Set to alternative music, the class offers a structured flow to enhance your practice. Join Mariana to deepen your understanding and execution of these poses. Perfect for anyone looking to focus on their form and technique.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Focus Flow: Goddess Pose with Warrior 2 - Mariana Fernández

Aire

Ahora

ESQUEMAS

NO MIENTEN

Musas (Un Homenaje al Folclore Latinoamericano en Manos de Los Macorinos, Vol. 1)

Tú Sí Sabes Quererme (feat. Los Macorinos)

Cómo Te Voy A Olvidar ¡Edición De Súper Lujo!

El Listón De Tu Pelo (feat. Lila Downs)

Mesa Para Dos

Se Portaba Mal

Amor Supremo

Devuélvete

Para Siempre

Breathwork

20 min Focus Flow: Goddess Pose

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20 min Focus Flow: Goddess Pose

20 min Focus Flow: Goddess Pose

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