Mariana Fernández leads this 20 min Focus Flow: For Riders yoga class set to pop music, featuring Cat Cow and Devotional Warrior Pose segments.

20 min Focus Flow: For Riders | Peloton Yoga Classes

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Yoga

Focus Flow

Join Mariana Fernández for the 20 min Focus Flow For Riders. This yoga workout focuses on postures that complement your hard work on the Bike, ensuring you are fresh and ready for your next workout. The class is a focus flow type and features a pop music genre to keep you engaged. It includes segments like Cat Cow and Devotional Warrior Pose. Perfect for those looking to enhance their cycling routine with targeted yoga stretches.

Yoga Blanket

Yoga Block

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Singles

Manto Estelar

Al Pasar

Tierna La Noche

Azúcar Amargo

Historias De Amor: Lo Mejor De Sentidos Opuestos

¿Donde Están?

Metamorfosis

Me Haces Tanto Bien

Morbo

Se Me Acaba

Breathwork

20 min Focus Flow: For Riders

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20 min Focus Flow: For Riders

20 min Focus Flow: For Riders

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