Strengthen and stabilize your core in this 20-minute Focus Flow: Core yoga class with Aditi Shah, set to electronic music and suitable for beginner level.

20 Min Focus Flow: Core with Warrior 3 Pose - Aditi Shah

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Yoga

Focus Flow

Join Aditi Shah for 20 min Focus Flow Core, a beginner-level yoga class that focuses on poses to engage, strengthen, and stabilize your core. This focus flow class includes segments like Sun Salutations, Warrior 3 Pose, High Lunge Pose, and Boat Pose. You'll enjoy an electronic music genre throughout the session, enhancing your practice. Aditi Shah will guide you through each pose, ensuring you get the most out of your 20 minutes workout. This class is designed to help you build core strength and stability.

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Chelsea Jackson Roberts leads a special edition of The Chelsea Set yoga flow from Minneapolis. Join her on-demand as she and members celebrate joy and the community with this 30-minute yoga flow. An upbeat soundtrack featuring songs from the 80s through the 2010s will keep you energized.

Join Chelsea Jackson Roberts for 30 min The Chelsea Set Move for You, a special theme yoga class. Celebrate all that you achieved in the lululemon x Peloton Move for You challenge. Chelsea will guide you through various poses including Body Rolls, Cat Cow, Downward Facing Dog Pose, Mountain Pose, High Plank, Runners Lunge, Boat Pose, and Bridge Pose. This session is a unique opportunity to connect with the community from Minneapolis. Experience the flow and rhythm of this class with Chelsea.

30 min The Chelsea Set: Move for You

High Times: Singles 1992-2006 ((Remastered))

Virtual Insanity (Remastered 2006)

18 Months

Feel So Close (Radio Edit)

Hurts 2B Human

Courage

Dream Girl (The Remixes - Papiamento Pal Mundo)

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Kings of Summer

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1000 Forms Of Fear (Deluxe Version)

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Gone Till November (feat. The New York Philharmonic Orchestra)

My Love Is Your Love

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Like Real People Do

Hangin' Tough

You Got It (The Right Stuff)

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Savasana

30-Minute Yoga Flow Workout Video with Upbeat Music

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Teen Spirit (Original Motion Picture Soundtrack)

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Girls

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13 Reasons Why (Season 3)

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Late Night Tales - Bonobo

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Sun Salutations

20 min Focus Flow: Core

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20 min Focus Flow: Core

20 min Focus Flow: Core

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