Wind down with Aditi Shah in this 20-minute Evening Yoga Flow class featuring alternative music and Sun Salutations, suitable for beginner yogis.

20 min Evening Yoga Flow | Peloton Yoga Classes

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Join Aditi Shah for 20 min Evening Yoga Flow, a beginner-level yoga flow class designed to help you end your day on a chill note. This class features an alternative music genre to enhance your experience. You will flow through various segments including Sun Salutations, Cobra Pose, Triangle Pose, and Lizard Pose. The sequence is thoughtfully curated to help you unwind. End your day with this relaxing yoga session led by Aditi.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Jahta Beat: Chanting with Tigers

Sugar Drop 77

Wasteland, Baby!

Movement

Gooey

Blood Type

Silos

Chilombo

Magic Hour

Valtari

Varðeldur

20 min Evening Yoga Flow

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20 min Evening Yoga Flow

20 min Evening Yoga Flow

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