Flow through poses linked with breath in this 15-minute Yoga Flow class led by Nico Sarani, set to hip-hop/rap music for intermediate practitioners.

15 Min Yoga Flow with Hip-Hop/Rap - Nico Sarani

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Flow

Join Nico Sarani for 15 min Yoga Flow, an intermediate-level class designed to enhance your strength, flexibility, and balance. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with your breath. The session includes segments like Bridge Pose and Happy Baby Pose, each carefully timed to maximize your practice. Accompanied by hip-hop/rap music, this class aims to help you hone your inner focus. Experience the benefits of yoga with Nico's expert guidance.

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Chelsea Jackson Roberts leads a special edition of The Chelsea Set yoga flow from Minneapolis. Join her on-demand as she and members celebrate joy and the community with this 30-minute yoga flow. An upbeat soundtrack featuring songs from the 80s through the 2010s will keep you energized.

Join Chelsea Jackson Roberts for 30 min The Chelsea Set Move for You, a special theme yoga class. Celebrate all that you achieved in the lululemon x Peloton Move for You challenge. Chelsea will guide you through various poses including Body Rolls, Cat Cow, Downward Facing Dog Pose, Mountain Pose, High Plank, Runners Lunge, Boat Pose, and Bridge Pose. This session is a unique opportunity to connect with the community from Minneapolis. Experience the flow and rhythm of this class with Chelsea.

30 min The Chelsea Set: Move for You

High Times: Singles 1992-2006 ((Remastered))

Virtual Insanity (Remastered 2006)

18 Months

Feel So Close (Radio Edit)

Hurts 2B Human

Courage

Dream Girl (The Remixes - Papiamento Pal Mundo)

Dream Girl (Chuckie & Tom Enzy Remix)

Kings of Summer

Motion

Slow Acid

1000 Forms Of Fear (Deluxe Version)

Chandelier

Greatest Hits

Gone Till November (feat. The New York Philharmonic Orchestra)

My Love Is Your Love

Hozier (Expanded Edition)

Like Real People Do

Hangin' Tough

You Got It (The Right Stuff)

Warm Up

Final Poses

Savasana

30-Minute Yoga Flow Workout Video with Upbeat Music

A Trip Downtown

Shaken Stir

Hey Love / Precarious

Hey Love

Cão Vadio

Esqueleto

Slumra

Moongazing

Wake Me Softly

Floor Poses

15 min Yoga Flow

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15 min Yoga Flow

15 min Yoga Flow

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