Flow through poses linked with breath in this 15-minute Yoga Flow class set to R&B music. Anna Greenberg leads at intermediate level.

15 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

15 min Yoga Flow is led by Anna Greenberg and is designed for intermediate practitioners. This active, vinyasa-style yoga class flows from one pose to the next, linking movements with the breath. You will develop strength, flexibility, and balance throughout the session. The class features segments like Child's Pose, Half Moon Pose, and Revolved Head To Knee Pose. Enjoy the rhythm of R&B music as you move through the poses.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

I Used To Know Her

Feel A Way

Trip

While We're Young

Special Occasion

Bad Memory

The Land Is Inhospitable and So Are We

My Love Mine All Mine

Takk...

Heysátan

15 min Yoga Flow

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15 min Yoga Flow

15 min Yoga Flow

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