Flow at a faster pace in this 15-minute Power Flow yoga class with Kirra Michel, set to hip-hop/rap music and designed for intermediate students.

15 Min Power Flow with Fallen Star & Warrior 3 Pose - Kirra Michel

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Join Kirra Michel for 15 min Power Flow, a power yoga class designed for intermediate students. In this power flow class, you will flow at a faster pace with added poses and repetition of movements to help build strength. The class features segments such as Cat Cow, Downward Facing Dog Pose, Mountain Pose, Fallen Star Pose, and Warrior 3 Pose. Enjoy the energetic beats of hip-hop/rap music as you move through the sequences. This class is recommended for students with previous yoga flow experience.

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Chelsea Jackson Roberts leads a special edition of The Chelsea Set yoga flow from Minneapolis. Join her on-demand as she and members celebrate joy and the community with this 30-minute yoga flow. An upbeat soundtrack featuring songs from the 80s through the 2010s will keep you energized.

Join Chelsea Jackson Roberts for 30 min The Chelsea Set Move for You, a special theme yoga class. Celebrate all that you achieved in the lululemon x Peloton Move for You challenge. Chelsea will guide you through various poses including Body Rolls, Cat Cow, Downward Facing Dog Pose, Mountain Pose, High Plank, Runners Lunge, Boat Pose, and Bridge Pose. This session is a unique opportunity to connect with the community from Minneapolis. Experience the flow and rhythm of this class with Chelsea.

30 min The Chelsea Set: Move for You

High Times: Singles 1992-2006 ((Remastered))

Virtual Insanity (Remastered 2006)

18 Months

Feel So Close (Radio Edit)

Hurts 2B Human

Courage

Dream Girl (The Remixes - Papiamento Pal Mundo)

Dream Girl (Chuckie & Tom Enzy Remix)

Kings of Summer

Motion

Slow Acid

1000 Forms Of Fear

Chandelier

Greatest Hits

Gone Till November (feat. The New York Philharmonic Orchestra)

My Love Is Your Love

Hozier (Expanded Edition)

Like Real People Do

Hangin' Tough

You Got It (The Right Stuff)

Warm Up

Final Poses

Savasana

30-Minute Yoga Flow Workout Video with Upbeat Music

Boomerang (Live)

Intimidated

Intimidated (feat. H.E.R.)

Dead and Gone

The Undisputed Truth

Lookin' At Me Sideways

Three Dimensions Deep

Cosmic

15 min Power Flow

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15 min Power Flow

15 min Power Flow

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