Practice floor poses with Ross Rayburn in this 15-minute Focus Flow: Floor Poses yoga class set to electronic music, designed for beginner yogis.

15 min Focus Flow: Floor Poses | Peloton Yoga Classes

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Yoga

Focus Flow

Join Ross Rayburn for 15 min Focus Flow Floor Poses, a beginner-level yoga class. This class focuses on building skills surrounding a category of related postures, specifically floor poses. You'll enjoy the session with electronic music to keep you energized. The class includes segments like Happy Baby Pose and Star Pose. Perfect for those looking to enhance their yoga practice with targeted floor poses.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Michael

Bellow

Home

Beautiful

Stop All the World Now (Special Edition)

Collide (Acoustic Version)

Imagine

Floor Poses

15 min Focus Flow: Floor Poses

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15 min Focus Flow: Floor Poses

15 min Focus Flow: Floor Poses

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