Explore yoga poses and mindful breathing with Kristin McGee in this 15-minute Fit Family Flow: Kids class, set to kids music for ages 3-9.

15 min Fit Family Flow: Kids | Peloton Yoga Classes

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Yoga

Family & Pre/Postnatal

Join Kristin McGee for 15 min Fit Family Flow Kids, a family-friendly yoga session designed for families with kids ages 3-9 years old. This class is part of the family & pre/postnatal series and includes mindful breathing and yoga poses. Remember, all "Peloton Family" classes must be taken using an adult’s Peloton member login and under adult supervision. Enjoy the session with a selection of kids' music to keep everyone engaged. This 15 minutes class is perfect for a quick and fun family activity.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

15 Min Fit Family Flow: Kids Yoga with Kids Music - Kristin McGee

Fireflies

Appetite for Construction

Bug Out

Sing-A-Longs & Lullabies For The Film Curious George

We're Going To Be Friends

Sesame Street: The Best of Elmo

Sing

Laurie Berkner Lullabies

Luna

Playtime!

Campfire

15 min Fit Family Flow: Kids

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15 min Fit Family Flow: Kids

15 min Fit Family Flow: Kids

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