Kristin McGee leads this 10-minute Yoga Flow class set to alternative music. This intermediate vinyasa-style session links poses with breath.

10 min Yoga Flow | Peloton Yoga Classes

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Join Kristin McGee for a 10 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. The class focuses on developing strength, flexibility, and balance. Expect to move through segments like Crescent Lunge Pose, Standing Straddle Forward Fold Pose, Revolved Head To Knee Pose, and Head to Knee Pose. The class features alternative music to accompany your practice.

Yoga Blanket

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

10 Min Yoga Flow with Revolved Head To Knee Pose - Kristin McGee

bedroom walls : le salon

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True North

Oh My Word

NYE (feat. Suki Waterhouse)

10 min Yoga Flow

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10 min Yoga Flow

10 min Yoga Flow

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