Anna Greenberg leads this 10 min Yoga Flow class featuring electronic music. This intermediate vinyasa-style yoga links breath with movement.

10 min Yoga Flow | Peloton Yoga Classes

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Flow

Join Anna Greenberg for 10 min Yoga Flow, an intermediate-level vinyasa-style yoga class. In this session, you'll flow from one pose to the next, linking movements with your breath. The class will help you develop strength, flexibility, and balance. Set to electronic music, you will experience segments like Tree Pose and Head to Knee Pose. This class is perfect for those looking to hone their inner focus.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

10 Min Yoga Flow with Tree Pose & Head to Knee Pose - Anna Greenberg

Lavender

Cheap Queen

You Destroyed My Heart

Highway Ambience

La Oss Fiske

10 min Yoga Flow

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10 min Yoga Flow

10 min Yoga Flow

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