Skip to main content
Peloton Logo

Deals

Apparel

10 min Standing Yoga

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to yoga classes

Back to yoga classes

Arrow

Back

Back

10 min Standing Yoga

10 min Standing Yoga

Originally aired 3/6/21

Kirra Michel

Yoga

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Kirra Michel for 10 min Standing Yoga, a convenient way to practice yoga wherever you are. Whether you're at the office, the airport, or in a long line at the store, this class allows you to integrate yoga into your daily routine. With a duration of just 10 minutes, it's easy to fit into any schedule. This yoga anywhere class is designed to help you stay active and mindful throughout your day. Enjoy the flexibility and accessibility that this session offers.

Subtitles: EN

Featuring music by

Glass Animals, KAYTRANADA, Tourist, St. South

Playlist

  • Missing Link

    Your Time (feat. KAYTRANADA)

    Nick Murphy, KAYTRANADA
  • Glass Animals

    Black Mambo

    Glass Animals
  • Does Your Brain Ever Get This Loud?

    Does Your Brain Ever Get This Loud?

    St. South
  • Wild

    11.12

    Tourist

Playlist

  • Missing Link

    Your Time (feat. KAYTRANADA)

    Nick Murphy, KAYTRANADA
  • Glass Animals

    Black Mambo

    Glass Animals
  • Does Your Brain Ever Get This Loud?

    Does Your Brain Ever Get This Loud?

    St. South
  • Wild

    11.12

    Tourist

Class plan

  • warmup

    Warm Up

    8 Movements

    3 min

  • yoga_final_poses

    Final Poses

    9 Movements

    7 min

Body activity

Body Activity

Core

12%
Tertiary muscle group

Quads

12%
Tertiary muscle group

Glutes

11%
Tertiary muscle group

Hips

11%
Tertiary muscle group

Low Back

10%
Tertiary muscle group

Other

44%
app banner

Access strength, yoga, and more with the Peloton App

Try for free
  • Shop and Learn

  • Home Trial

  • Membership

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties

  • Delivery Information

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    1800 952 535

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

10 min Standing Yoga | Peloton Yoga Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD