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10 min Standing Yoga

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10 min Standing Yoga

10 min Standing Yoga

Originally aired 26/3/21

Aditi Shah

Yoga

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Join Aditi Shah for 10 min Standing Yoga, a session designed to help you practice yoga wherever you are, be it at the office, the airport, or even in a long line at the store. This class offers the flexibility to engage in yoga in any setting. The class features alternative music to enhance your practice. As part of the yoga anywhere series, it is structured to fit into your busy schedule. Take a moment to connect with yourself in this 10 minutes session led by Aditi Shah.

Subtitles: EN

Featuring music by

Maggie Rogers, King Princess, Sylvan Esso, Chloe x Halle

Playlist

  • Frequency

    Frequency

    Sylvan Esso
  • Heard It In A Past Life

    Alaska

    Maggie Rogers
  • Cheap Queen (Deluxe)

    Hit the Back

    King Princess
  • Kicker

    Hypnotic

    Zella Day
  • Do It

    Do It

    Chloe x Halle

Playlist

  • Frequency

    Frequency

    Sylvan Esso
  • Heard It In A Past Life

    Alaska

    Maggie Rogers
  • Cheap Queen (Deluxe)

    Hit the Back

    King Princess
  • Kicker

    Hypnotic

    Zella Day
  • Do It

    Do It

    Chloe x Halle

Class plan

  • stretching_yoga_flexibility

    Yoga

    20 Movements

    10 min

Body activity

Body Activity

Hips

11%
Tertiary muscle group

Low Back

9%
Tertiary muscle group

Glutes

8%
Secondary muscle group

Core

7%
Secondary muscle group

Quads

7%
Secondary muscle group

Other

58%
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10 min Standing Yoga | Peloton Yoga Classes

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    Currency: $ USD