Relax with Denis Morton in this 10-minute Restorative yoga class featuring electronic music, using props to hold poses and calm your nervous system.

10 min Restorative | Peloton Yoga Classes

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Yoga

Restorative

Join Denis Morton for 10 min Restorative, a calming restorative yoga session. In this class, poses are held for longer durations with the aid of props, making it easier to relax deeply. The focus is on cultivating relaxation and calming the nervous system. Enjoy the soothing electronic music as you move through the session. This class is designed to help you feel restored.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

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10 min Restorative

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10 min Restorative

10 min Restorative

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