Start your day with Kristin McGee in this 10-minute Morning Yoga Flow class set to alternative music, featuring Downward Facing Dog and Locust Pose for beginners.

10 min Morning Yoga Flow | Peloton Yoga Classes

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Morning

Start your day with 10 min Morning Yoga Flow led by Kristin McGee. This beginner-level yoga flow is designed to help you start your day. The class features alternative music to set a calming tone. You'll move through poses like Downward Facing Dog Pose and Locust Pose. Join Kristin for a refreshing morning routine.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

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Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

10 Min Morning Yoga Flow with Locust Pose - Kristin McGee

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Chaos And The Calm (Deluxe Edition)

Need The Sun To Break

Tidal Wave (Acoustic)

10 min Morning Yoga Flow

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10 min Morning Yoga Flow

10 min Morning Yoga Flow

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