Strengthen and mobilize your wrists in this 10-minute Focus Flow: Wrists yoga class with Anna Greenberg, set to hip-hop/rap music for beginner level.

10 min Focus Flow: Wrists | Peloton Yoga Classes

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Yoga

Focus Flow

In the 10 min Focus Flow Wrists class, instructor Anna Greenberg guides you through a series of yoga poses designed to strengthen and improve the mobility of your wrists. This beginner-level class includes segments such as Downward Facing Dog Pose and High Plank, providing targeted wrist exercises. The class is set to hip-hop/rap music, adding an energetic vibe to your practice. Join Anna for this focused flow to enhance your wrist flexibility and strength. This 10 minutes session is perfect for incorporating into your regular fitness routine.

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10 min Focus Flow: Wrists

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10 min Focus Flow: Wrists

10 min Focus Flow: Wrists

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