Denis Morton leads this 10-minute Focus Flow: Standing Poses yoga class set to electronic music, featuring Warrior 2 Pose and Side Lunge Pose for beginners.

10 min Focus Flow: Standing Poses | Peloton Yoga Classes

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Yoga

Focus Flow

Join Denis Morton for the 10 min Focus Flow Standing Poses class. This beginner-level yoga session emphasizes building skills related to standing postures. You will work on poses such as Warrior 2 Pose and Side Lunge Pose. The class features electronic music to keep you energized throughout. Enhance your practice with this focused flow session.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

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10 min Focus Flow: Standing Poses

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10 min Focus Flow: Standing Poses

10 min Focus Flow: Standing Poses

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