Join Chelsea Jackson Roberts for a 10 min Focus Flow Forward Folds class. This beginner yoga class focuses on building skills that prepare you for forward folds. Set to an electronic soundtrack, you'll explore various poses including Standing Forward Fold Pose, Pyramid Pose, Child's Pose, Seated Forward Fold Pose, Butterfly Pose, and Seated Straddle Forward Fold Pose. Each segment is designed to help you improve your flexibility and technique. Enhance your practice with this focused flow session.

10 min Focus Flow: Forward Folds | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

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Burn Within Sight

Better Kind of Bitter

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Better Place

Take Whatever

You'll Be Fine

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Saltwater

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20-minute Intermediate Yoga Flow Video

New Amerykah Part Two: Return Of The Ankh

Out My Mind, Just In Time

The World is a Ghetto

The World Is A Ghetto

10 min Focus Flow: Forward Folds

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10 min Focus Flow: Forward Folds

10 min Focus Flow: Forward Folds

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