Complement your run with Mariana Fernández in this 10-minute Focus Flow: For Runners yoga class set to pop music, featuring Mountain Pose and Low Lunge Pose with Quad Stretch.

10 min Focus Flow: For Runners | Peloton Yoga Classes

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Yoga

Focus Flow

Join Mariana Fernández for the 10 min Focus Flow For Runners. This focus flow yoga workout is designed to complement your hard work after a challenging run. The session features postures like Mountain Pose and Low Lunge Pose with Quad Stretch. Enjoy the class with pop music to keep you energized throughout. Perfect for a quick, refreshing break.

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Flow

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10 min Focus Flow: For Runners

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10 min Focus Flow: For Runners

10 min Focus Flow: For Runners

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