Ross Rayburn guides this 10-minute Focus Flow: Floor Poses yoga class set to pop music, designed for beginners, emphasizing floor-based postures.

10 min Focus Flow: Floor Poses | Peloton Yoga Classes

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Yoga

Focus Flow

Join Ross Rayburn for the 10 min Focus Flow Floor Poses class. This yoga session focuses on building skills with a variety of floor poses. The class is designed for beginners and incorporates pop music to keep you engaged. During the session, you'll work through segments including the Supine Figure Four Pose and Bridge Pose. Enhance your practice and enjoy a focused flow experience with Ross.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

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Take Whatever

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Swerve

Pressure Lover

Saltwater

Wake Me Softly

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Savasana

20-minute Intermediate Yoga Flow Video

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Relaxing Ambient Chill Music for Meditation, Sleep & Yoga

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Floor Poses

10 min Focus Flow: Floor Poses

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10 min Focus Flow: Floor Poses

10 min Focus Flow: Floor Poses

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